WARNING: This product contains nicotine. Nicotine is an addictive chemical.
Vape Tongue refers to a temporary inability to taste the flavors of vape juice. Don't worry. It's a temporary symptom. This blog will show what vaper’s tongue is and how to prevent it.
Have you ever experienced this: excited to try a new e-liquid, or indulging in your favorite all-day vape, only to find that the flavor suddenly and mysteriously disappears? If so, you're not alone. This frustrating state is very common among vapers, whether you are a beginner or an experienced enthusiast.
Don't worry too much. This isn't a sign of permanent damage to your taste buds or a malfunctioning device; it's a temporary symptom known in the community as "vaper tongue" or "vape tongue." In this article, Off-Stamp explains what vaper’s tongue is and why it occurs, along with 9 tips for prevention and the best options for relief.
"Vape tongue," more accurately known medically as "olfactory fatigue" or "taste fatigue," refers to a temporary inability to taste the flavors of e-liquids. Simply, while vaping, you still experience a faint sweetness and a throat hit, but the flavors suddenly become bland, stale, or even absent.
It's important to note that this condition is almost always temporary, typically lasting for a few days. It is not a permanent physical ailment but rather a form of olfactory fatigue specific to vaping
May be impossible or difficult to taste the flavor of vapes.
May only experience the throat hit of nicotine and the sweetness of vegetable glycerin.
Only for vaping. When tasting food, the sense of taste is unaffected.
The principle of Vape Tongue is that the olfactory and taste systems become "numbed" by constant exposure to the same odors. It's usually a combination of several physiological and behavioral triggers.
Our sense of "taste" is about 80% smell.
The taste buds and olfactory receptors become accustomed to that specific flavor molecule after using the same flavored e-liquid for days or even weeks on end. And then, they essentially get tired and stop sending signals to the brain, causing the flavor to "disappear."
It's like walking into a room filled with fragrance and then losing the ability to smell it after a while.
Propylene glycol (PG) and vegetable glycerin (VG), the main ingredients in vape juice, are both hygroscopic and can cause dryness in the mouth, affecting the function of taste buds. Vaping regularly can pull moisture from your mouth and throat, leading to mild dehydration.
A buildup of bacteria on the tongue can coat the taste buds and interfere with their ability to perceive flavor.
Using very strong, sweet, or menthol-heavy flavors for an extended period can overwhelm and desensitize the palate more quickly.
Consuming very hot food or drinks, spicy foods, or high-proof alcohol can temporarily damage or irritate your taste buds, reducing their sensitivity.
Most vapers who are experiencing vape tongue may ask, “Does vape tongue go away?” The answer is positive. Hereinbefore, we mentioned that “vape tongue” only lasts for a few days. And it can be alleviated and prevented with a few simple measures. In this section, Off-Stamp will show the best ways to get rid of vaper’s tongue and control it.
If you're already in the grip of Vape Tongue, don't panic. Try these methods to get your taste buds back online.
Hydrate aggressively
Deep-clean the mouth
Nasal irrigation
Switch e-liquid immediately
Reset with smell and taste:
1) Smell coffee beans
2) Drink strong coffee or black/green tea
3) Eat a pickle or a lemon wedge
4) Suck on a mint or ginger
Prevention is always better than a cure. Incorporating these habits into the routine can significantly reduce the frequency of Vape Tongue. 7 ways to prevent vape tongue:
Stay Hydrated: Drink plenty of water throughout the day, especially while vaping, to keep the mouth moist.
Practice Oral Hygiene: Brush teeth at least twice a day and don't forget to brush the tongue.
Rotate Vape Flavors: Don't get stuck on one flavor. Keep 2-3 different flavor profiles in your rotation and switch between them every day or so.
Reduce the caffeine and alcohol intake: Beverages containing caffeine or alcohol can start to dry out the mouth, and they're also classified as diuretics.
Use a "Palette Cleanser" E-Liquid: Keep a bottle of a neutral, strong, or contrasting flavor on hand. An unflavored, a strong menthol, or a tart citrus e-liquid can help "reset" your senses when your main flavor starts to fade.
Sniff Coffee Beans: This is a trick used by perfumers and sommeliers to reset their olfactory senses. The strong, neutral aroma of coffee beans can help clear your nasal palate.
Take "Vape Breaks": If you're a heavy vaper, try to take short breaks throughout the day where you don't vape at all. Even 30-60 minutes can give your senses a chance to recover.
Ensure the device is working properly: Inspect and replace any worn atomizer coils to ensure your device is delivering flavor effectively.
Stimulate your taste buds: Drink lemon water, a sour apple, or some sparkling water. The tartness and bubbles can stimulate and awaken your taste buds.